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Week starting May 22, 2011

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
37.500.0037.50
Brooks Miles: 37.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, May 23, 2011
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Road Loop - 6.5 miles in 50:11

There was a nice tail wind for a good chunk of the run.  Felt good and feels like I am running well.  I am happy with how the marathon recovery has gone.

Brooks Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 24, 2011
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - Conoco Loop - 1:07:35

Brooks Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, May 27, 2011
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - high school loop...out in 37; back in 36

Brooks Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, May 28, 2011
Slow milesFast milesTotal Distance
13.000.0013.00

Oxford Road Loop

13 miles - out in 50:00; back in 49:17

Brooks Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
37.500.0037.50
Brooks Miles: 37.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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