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Week starting Mar 26, 2023

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Totals
Total Distance
68.00
Weight: 0.00
Sun, Mar 26, 2023
Total Distance
13.00

AM - 8 on roads. felt anxious, run didn't help much. at least i'm a day closer to swimsuit season

PM - 5 on rail trail, 6:36 pace. warm and bright

in shape to get in shape as someone once said. my mentals aren't there yet though. at least i'm a daycloser

Weight: 0.00
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Mon, Mar 27, 2023
Total Distance
16.00

AM - 11 on rail trail, 6:38 pace. last 3 was tough. 11 on asphalt... who am i becoming

PM - 5 on backroads. only took 4 hours of recovery between runs, legs were tired but not hurting. had to take off my shorts and run in quarter tights after a couple minutes because my inner thighs got chaffed to hell on the 11. did the vasoline trick right before, didn't help much.

Weight: 0.00
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Tue, Mar 28, 2023
Total Distance
16.00

AM - 11 on rail trail, 6:49 pace. felt good until the last 10 minutes

PM - 5 on roads, very easy. threw up near the end. gym for stretching upper body and core later that night. tired

Weight: 0.00
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Wed, Mar 29, 2023
Total Distance
13.00

AM - 8 on roads

PM - 5 on roads. Took less than 3 hours recovery between runs and felt surprisingly good. Better than the morning run

Weight: 0.00
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Thu, Mar 30, 2023
Total Distance
10.00

AM - 10 on roads. Storms hitting later today and tomorrow so probably won't get to 100 miles this week, but then again I don't think I've cleared more than 50 in like 6 months either so not the end of the world. legs holding up well

Weight: 0.00
Comments(2)
Totals
Total Distance
68.00
Weight: 0.00
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