Step by step, mile by mile

Week starting Dec 29, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 20.00 Month: 95.00 Year: 95.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Totals
Total Distance
108.00
Weight: 0.00
Sun, Dec 29, 2024
Total Distance
11.00

5/6

Weight: 0.00
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Mon, Dec 30, 2024
Total Distance
12.00

AM - 5

Noon - 7 including 2 on the treadmill in 10:30. Felt like I got more comfortable with the pace as I went on but I was still worried I'd trip and go flying if I went any longer; really need to find an accessible track

Weight: 0.00
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Tue, Dec 31, 2024
Total Distance
10.00

2 x 5

Weight: 0.00
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Wed, Jan 01, 2025
Total Distance
15.00

3 x 5

Weight: 0.00
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Thu, Jan 02, 2025
Total Distance
15.00

3 x 5

Weight: 0.00
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Fri, Jan 03, 2025
Total Distance
35.00

5/8/8/6/4/4

First 4 on the treadmill to see if I could keep under 7-min pace around mile 30 of the day. I could, but felt pretty dizzy by the end. All 35 ran in under 12 hours

Weight: 0.00
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Sat, Jan 04, 2025
Total Distance
10.00

2 x 5

Weight: 0.00
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Totals
Total Distance
108.00
Weight: 0.00
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