step by step, mile by mile

April 19, 2021

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

tentative racing schedule:

6/5 - utah valley half

7/17 - draper days 5k

7/24 - deseret news 10k

VERY tentative.

Personal:

23. braves fan

Favorite Blogs:

Miles:This week: 10.00 Month: 147.00 Year: 693.25
Fly's Lifetime Miles: 62.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 Lifetime Miles: 187.50
Streak LT Lifetime Miles: 4.50
Total Distance
7.00

PM - 7 on mural, 6:17 pace. felt stiff at first, but the last 15 minutes or so i started feeling good. last 2 miles in 6:03 and 5:36. not too often that i'll dip under 5:40 to close out a run! hope to change that soon; bought myself an early birthday present in the form of a whole bunch of supplements after reading a book on them for endurance athletes. once i can add spirulina, beet root, and tart cherry extract to my pre-run shakes, it's over!

anyone else unable to comment on blogs? or am i being silenced for speaking the truth

Peg 37 Miles: 7.00
Weight: 0.00
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