Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
4.00

AM - turf + 4 on hilton, 5:57 pace. haven't had a reason to mention it but i've had a blister on my index toe from the tight toebox on the fly's that's been giving me hell the last week or so(every time i put on shoes it takes about 10 minutes for the limp to fade from adjusting to the pain). anyway the pain started fading yesterday and the blister had darkened so i thought i was good to pop it; incorrect. entry is about to get nasty but basically the blister was right behind the base of the nail, and as the blister swoll it pushed the nail up. I assumed popping the blister would just get everything back to normal, but instead under the blister i see the nail base now starts like halfway farther up the toe, and that other half is basically a gaping hole over the knuckle barely being covered by the deflated blister. it's absolutely gross. put a few bandaids on it trying to keep that hole closed, i honestly don't even know how to approach this besides ignore it and hope it fixes itself. 

anyway with all that being said i was hesitant to run because i'm sure it wouldn't help, but i've been on a nice streak and i'd hate to lose fitness over something this stupid. would you be shocked to know my sock was bloody after this; not sopping but still

ignoring that the run felt super easy; perfect weather(high 40's, drizzling, no wind) but not sure if i'll see it again for another run today. and all because of a toe-tal farce of an injury.

Fly's Miles: 4.00
Weight: 0.00
Comments
From Mike on Thu, Dec 09, 2021 at 10:22:13 from 168.213.5.162

Size up your shoes 1/2 or a full size even if they fit. Your feet are swelling as you're running- particularly if you're pounding heavy, which is likely if you're running sub-6minute pace all the time.

From Mike on Thu, Dec 09, 2021 at 10:22:27 from 168.213.5.162

Ouch! I want pictures!!

From Eugene on Thu, Dec 09, 2021 at 11:36:34 from 68.255.77.27

trust me, you don't lol. let's just say my plan to get rich off the onlyfans crowd is over before it started

From Eugene on Thu, Dec 09, 2021 at 14:12:48 from 68.255.77.27

we got a fast half marathon in bham, the winner is usually 1:05 or faster, february 13th

https://www.halfmarathons.net/alabama-birmingham-mercedes-marathon-half-marathon-relay/

if you wanna shake some rust off i venture i could commit to getting down to 1:10 shape in 3 months. maybe pace you for a PR ;)

From Mike on Fri, Dec 10, 2021 at 14:25:15 from 168.213.5.162

Hmm, seems interesting, but I have two half marathons the week before and two weeks after that, so I am pretty booked, but maybe. I haven't signed up for either of them, but they are money races, and the competition is pretty week. I'd actually recommend you head down here if you want to shoot for some $. a 1:10 half would definitely win you some.

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