Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Thu, Dec 08, 2016
Total Distance
8.00

Very draining day of finals. Was considering skipping running today but then decided I might as well. Ran to the rec, did a fast mile in 4:57, went downstairs, did some core, decided that the mile I just ran felt easy enough that I thought I could hold it for two miles. Unfortunately, my legs were tired from the previous mile. Ran another mile in 4:50(the treadmill wouldn't go any faster), and cooled down/strides for 8. Glutes felt tight on the CD. I only had a bagel for breakfast and a small salad for lunch, so today went pretty well!

Lunaracer 3+ Orange Miles: 8.00Fast Miles: 2.25
Weight: 0.00
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