AM - off. recovery day; my legs aren't in desperate need of it but kinda feel like i'm at the cusp of overdrafting, with currency being miles and my legs being the bank in this metaphor. gonna try and get 25 again tomorrow if it feels feasible in the morning
PM - 5-mile shakeout, 6:18 pace. bounced back from the last two days much faster than i expected. felt really good! just super strong.
sotd: ante up - M.O.P.
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