AM - 5 on mural at 5am, 7:45 pace. couldn't fall asleep until about 1 because my HR was jacked from the night run, then woke up about 3 hours later despite having not set an alarm and having been asleep at that hour most of this past month. didn't intend to run more than 10 a day this week(with last night's run being today's 10), but i felt good, so i drove out for a light ~40 minutes on some very wet grass.
|