Step by step, mile by mile

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	388.00	Year:	2270.00
Fly's Lifetime Miles:						215.00
Pegs 36 #8 Lifetime Miles:						451.00
Pegs #9 Lifetime Miles:						322.25
Peg 37 White Lifetime Miles:						289.50
Streak LT Lifetime Miles:						11.50
Peg 37 Navy Lifetime Miles:						494.50
Peg 37 Magenta Lifetime Miles:						508.75
Peg Shields Lifetime Miles:						795.00
Peg Shields 2(orange) Lifetime Miles:						770.00

Mon, Aug 09, 2021

Total Distance

10.00

AM - 10 easy on hilton, 6:48 pace. went to bed right after work yesterday because i was exhausted and woke up naturally about an hour before my alarm. didn't feel like finding a way to waste that extra hour so just did the run at 4am on hilton, although the humidity had it feeling like 4pm out there. always enjoy finishing a morning run before the sun rises, can't really put into words why. my guess is it's because it reminds me of when i'd do 5 miles at 4am every morning when i was doing 3 or 4 runs a day. sometimes i can't believe i ran as much as i did a couple years ago

AM2 - plyos and core at the gym. first plyo session in forever went better than expected. core was a reminder that i literally never do core and am stupid for it. was still doing some advance exercises though

sotd: eyes to form shadows - dalek. sometimes i think the music i listen to nowadays would make a 16-year-old me piss myself

Peg 37 Magenta Miles: 10.00

Weight: 0.00

Comments

From Mike on Mon, Aug 09, 2021 at 06:51:41 from 168.213.12.2

I can believe it :)

You'll have to remind these kids soon of your escapades.

From Eugene on Mon, Aug 09, 2021 at 10:23:46 from 104.189.16.160

hopefully, i can remind them with my actions instead of words!

also i'm pretty sure all the blog regulars now were regulars back in my golden years lol, we're a pretty niche demographic here. try to pick someone up at the bar by asking them to check out your blog in this day and age. see if they don't run off screaming :)

From Mike on Tue, Aug 10, 2021 at 09:00:41 from 168.213.12.2

"How I met your mother 2: the blog"

From Eugene on Tue, Aug 10, 2021 at 10:58:35 from 174.199.193.110

this heat wave hitting y’all too? it’s always nice when you leave for the run while it’s still dark out, but it’s still warm enough you’re already sweating. i spent my entire run this morning thinking about how nice running will be in like 4 months if the world doesn’t end by then.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):