Set my alarm for 6 AM, hit the snooze button, and by snooze I mean the off button. Woke up at 10 which was great. The run was very hot and very humid. Not fun. I'm hopefully meeting with coach Waters today.
On October 13th I will be running at the Crimson classic here at UofA. If I can break 26:20 on an 8k, I will get all the benefits of running D1 and coach waters will put me on the team. However, I cannot train with the team. Two months. Let's do this.
PM - hot, surprise surprise. Felt better than this morning. Ran around the nice dorms, to the hs track, did one lap striding the backstretch, a 400, another stride lap, back for 5. 400 was in 77. I wasn't going hard, I never looked at my watch, just trying to feel a pace. Now I just gotta do 20 of those.
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