AM - turf. was gonna run but ankle felt a little off; finally ordered new running shoes so hopefully that helps.
PM - 4 on sokol, 5:54 pace. still very muddy, but not as bad as yesterday. felt more akin to june 31st than december(high 70's and VERY humid); we got record-high temps the next day or so before dropping down to about 10 degrees lower than anything we've seen so far this winter on sunday. something something bipolar weather something something reminds me of my ex
PM2 - turf again. ankle that was bugging me this morning felt a little off during work prior to the run earlier, and i felt it again on the drills. tried pigeon-walking and with one step it worked itself out and didn't give me grief on the rest of the drills or strides. was starting to worry i was gonna start the year injured, close call.
if i don't run 11 miles tomorrow morning despite whatever the world throws at me, this blog is forevermore a sham written by a fraud. just apply this to tomorrow's entry too, and all the other 2022 entries :)
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