AM - shakeout with a few surges up the hills. Strides and stretches after. Calves were way tight when I woke up from yesterday's tempo.
PM - 9 easy miles up to balboa and down to airport. I wanted to go closer to 13 but I decided tomorrow would be the distance today since yesterday was tempo
And so ends 2015. I learned a lot this year and I'm excited to use it for my final track season of high school. Man I wish I had done it my freshman year instead of inferior sports. I made this blog in May and got in 16xx miles which I thought was great. I want those school records, and I'm going to train harder than anyone to get them.
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