AM - 4 on hilton, 5:55 pace. felt pretty easy, as it should have with yesterday being mostly forced rest. toe hasn't healed up yet but no bloody sock/bandaid post-shakeout today at least
AM2 - 10 on sokol, 5:56 pace. thought i used up all the extra energy from yesterday on the first run, guess i had some left because this one was a breeze. like the sokol run on tuesday my hamstring tightened up in the second half, so i called it a mile or two earlier than i'd have liked. it was cold out and my feet went numb fast so had no idea what to expect after the run(although i was prepared for a ruined sock and/or to see bone), however nothing more than a slightly bloodied bandaid. nice.
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