AM - 3 on hilton, 5:59 pace. might manage to run a 100-mile week without ever starting a run past 7:30am
AM2 - 7 miles very easy on hilton. legs aren't falling apart but these last few days have been more than they've had to handle in a long while. could be ending the year with a good month of training if i get another 4 weeks of this in
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