AM - turf warmups + 3 on hilton, 6:02 pace. calves are showing some delayed soreness from the hard 3 on monday, if they're still letting me run around 6-flat though i think i'm okay. first night of 4+ hours of sleep in a week lol, maybe i needed it
AM2 - 11 on sokol, 5:54 pace. basically a mirror of yesterday's second run except this time my legs feeling dead(arguably worse than yesterday) didn't show up in my pace. i even one-upped it by running my last 6 miles in 34 minutes this time. sokol makes you work for every split, and i'm about 80% sure this is the fastest pace i've ran on the course, and 100% sure it's the fastest for any run at sokol longer than 3-4 miles. i'm honestly more excited about this than the sunday or monday runs lol, this course has broken me mentally many a time and it felt good to show those uneven grass hills who's boss
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