Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
11.00

go braves. 2-1 world series lead with arguably 5 of our top 10 players out for the year with injuries, including our best pitcher breaking his leg 30 minutes into the first game of the series

AM - 4 on hilton, 6:05 pace. after a couple of days of rain we had a cold front hit us so went from mid 70's the last few weeks to a gray 50 with a wind chill. couldn't run on grass from the rain and i'm going treadmill crazy so ran on the asphalt at hilton.

AM2 - 7 on mural. wanted to do like an hour hard, but conditions were against me. deep wet grass means bad traction and absorbing my stride more than returning it. also cold and very windy, so that's fun. ran the first 5 at 5:45 pace(5:58, 5:54, 5:48, 5:36, 5:24), but by the end of mile 5 the first run and the wind and the rain that started after mile 1 had me run out of gas earlier than i'd have like. did another 2 miles a bit easier to hit 11 for the morning; i didn't realize until after but those easy miles were still under 6-minute pace.

Peg Shields Miles: 11.00
Weight: 0.00
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