School + 4 laps of Hilton Park. Ran the third lap at approx. tempo, and tried to do the fourth lap at what felt like low 6-minute pace and speed up a bit the last 200m or so. Was more on feel since there aren't any markers on the .75 mile laps. Ran 5:30 pace on the "tempo" part, and 5:42 pace on the slower part. On the 4th lap, I thought I went way slower than low 6 minute pace because it felt that easy. Legs felt like they could have done a lot more, lungs hurt but that's just me getting over a sickness. I've been really really slacking with workouts lately so I was afraid all my fitness was gone, but this really felt pretty easy. It wasn't supposed to be hard though, it's more of just feeling what tempo pace should be for my tempo run tomorrow.
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