Step by step, mile by mile

November 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Fri, Oct 01, 2021
Total Distance
6.00

AM - dynamics and drills on the turf. was gonna do an early 6-mile shakeout but my foot wasn't feeling up to the challenge. i wore old pegs that had stability insoles in and i can't tell if it helped or hurt me

AM2 - 6 on sokol, 6:07 pace. would have been a really good run if it weren't already a bright 80 and humid by 9am(i hope to experience this "fall weather" some day). ran the first 4 at 6-flat pace before i started burning up so tried easing off the gas to get more mileage but i'd already redlined. something something global warming something something environmental awareness tangent 

Peg Shields Miles: 6.00
Weight: 0.00
Comments
From Mike on Sat, Oct 02, 2021 at 08:27:58 from 179.48.249.237

It's because your generation is eating too much avocado toast. Facts.

From Eugene on Sat, Oct 02, 2021 at 12:18:17 from 174.199.192.173

avocado toast and bubble tea... the millennial meal!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: