AM: 4 on Sandy. legs felt a bit lethargic from the time off but nothing hurt. happy to get out there.
PM: 4 in the evening. Felt even better than this morning; still need a few more runs to loosen up everything and be in full form but doing both runs today and legs not hurting is all I could ask for. I guess the 6-minute pace was just the running gods being generous :)
SOTD: Lift Yourself - Kanye West
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