AM - 2 on sokol, 6:28 pace, i think. ankles still felt iffy so cut it short and pretended it was being smart and not weak-willed
PM - 5 on mural, 6:11 pace. grass was a bit too soft so just like the last PM run, no ankle support. they weren't a fan, but it'd have been worse if i did a full AM run so maybe i can feel less guilty about it. work all weekend so no long run for the week, hopefully i can get 10-12 at a solid effort tomorrow morning before clocking in though.
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