Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, Sep 03, 2016
Total Distance
5.00

The peroneal on my right ankle stopped hurting yesterday!! And that afternoon my left peroneal started getting sharp pains after the run. So no run this morning to play it safe. Ran half a mile to the presidential rec center, biked 15 miles, ran back. Cross training converts that to about 6 miles. I'll call it 5. Ankle hurt less. Hopefully it goes away real soon because I really don't need this..

Nike Zoom Structure 18 Miles: 5.00
Weight: 0.00
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