another bagel today. ran after my first job moving stuff and had my right peroneal tendon flare up. it's happened a handful of times the past year or so, and every time i've shot myself in the foot(or ankle) by coming back just a smidge too early and extending the time spent not running. i'll probably give it the full 72-hour recovery. done some strength work(mostly above the waist) to compensate. it sucks, but what can you do.
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