noon - 5 miles. wanted to do this run at 7am after my night shift, but i'd been up 24+ hours and was beat. only had time to get 4 hours of sleep to have a chance to run before another night shift i wasn't scheduled to do, so fun weekend. very hot, combined with lack of fitness probably the hardest mental run i've done this year. hopefully these heat-death runs get easier because if i want to do 4-a-days again at least one will have to be around mid-day.
sotd: the seventh seal - scott walker. if i were to ever soundtrack a movie(something i'd love to do) this song would be what plays at the end montage after the lead goes out in a blaze of glory
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