Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Jan 25, 2021
Total Distance
7.00

4AM - 7 miles pretty easy, 6:53 pace. 100% humidity, low 60's, and windy... not terrible running conditions for an early january morning. moving back up to doubles today!

PM - off. felt like i stretched too far and re-strained my calf; it's nothing major but i can tell over the past month my hips got out of alignment again so i'm using this as an excuse to see the chiropractor and give myself about 24 hours to let the adjustment set in. should be up and running again tomorrow night

sotd: fantasy - against all logic

Pegs #9 Miles: 7.00
Weight: 0.00
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