Rollin' THUNDER

Week starting Oct 16, 2011

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Totals
Total Distance
15.60
Green Miles: 7.50Gray Miles: 4.00White Miles: 4.10
Weight: 0.00
Mon, Oct 17, 2011
Total Distance
4.00

4 miles on the treadmill. My left knee hurt pretty bad towards the end of the run. I hate running on treadmills, it just seems so much harder. My knee still isnt recovered from Layton Marathon. Hopefully by the end of this year it will feel good to go again, so I can start training for Ogden.

Green Miles: 4.00
Weight: 0.00
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Tue, Oct 18, 2011
Total Distance
4.00

4 miles outside at 8:30pm. It was about 47 degrees. It felt nice and the air was nice and crisp. At one point in the run I could smell someones campfire, and the smell of the autumn leaves. The smells and temperature made this a good run. My left knee hurt just about the whole time, but the smells more than made up for that.

Gray Miles: 4.00
Weight: 0.00
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Wed, Oct 19, 2011
Total Distance
4.10

4.1 miles on the treadmill. My knee has been hurting for most of the day, so I didnt want to go out on the roads and hurt my knee and be stuck 2 miles from home.

Ive been icing and taking ibueprofin, but the pain persists.

White Miles: 4.10
Weight: 0.00
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Thu, Oct 20, 2011
Total Distance
3.50

30 minutes on Treadmill. My knee felt better today during work, and doesnt hurt so bad after my run tonight, hopefully this is a sign of things to come. I do have some time I could take off to let it heal (not running a marathon until may), but I would prefer to run for a while and see if the pain gradually goes away.

Run tonight went well. Nothing too good or too bad, just a decent run on the treadmill.

Green Miles: 3.50
Weight: 0.00
Add Comment
Totals
Total Distance
15.60
Green Miles: 7.50Gray Miles: 4.00White Miles: 4.10
Weight: 0.00
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