| Location: Seven Hills,Oh,U.S.A. Member Since: Aug 31, 2010 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Toenails Lost: 2.5
Qualified for Boston:
- TOU 9/17/11 3:09:49
- TOU 9/15/12 3:04:38
13 Marathons: 3:04:38
7 Half Marathons 1:21:11
1 15k 1:02:08 Short-Term Running Goals: Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.
Long-Term Running Goals: Find time for School, Family, and Running while in Podiatry school.
Beat LA
Personal: I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.
My Wife |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | New Balance Lifetime Miles: | 209.00 |
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| Yellow Miles: 17.00 | Red Miles: 16.00 | Blue Miles: 20.00 |
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| | 8 miles on tm at 1.0% incline in 56:12. I started at 8.2 mph and increased 0.1 mph very mile. I went a little faster the last half mile of the run. Felt good. avg pace 7:02
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| | 9 miles on tm at 1.0% incline. I wanted to do a speed workout, but I just didn't have it in me, so I just did this at a quicker pace than normal. I averaged about 8.9mph, I don't know my exact time. I had to take a test today, and the kid sitting next to me kept letting out the worst smelling farts. He would fart about every 5 minutes, for the entire 2 hours I was taking my test. I was getting really mad. Of course while I was running, I was the guy with smelly gas. I am sure the girls on either side of me were getting mad. Life is funny.
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9 miles on tm at1.0% incline in 1:01:49. I felt very tired during this run, but had good motivation to hurry and get it over with. I feel a little sore 3 hour after the run, which is not normal. Hopefully I can recover for tomorrows run. avg pace 6:52
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9 miles on tm at 1.0% incline. I felt burned out all day, and this run was no different. I had to stop 2 times and go to the bathroom. I guess sugary cereal, ice cream, and cheese aren't the most well rounded diet. average speed was 8.2 mph.
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7 miles on tm at 1.0% incline in 51:06, avg pace of 7:18. I haven't been feeling motivated or energetic during the last few runs.
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| | 11 miles on tm at 1.0% incline in 1:16:00. I felt horrible this week during my runs, and today was no different. I just haven't had any energy at all. Maybe I should start eating better. Avg pace of 6:55.
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| Yellow Miles: 17.00 | Red Miles: 16.00 | Blue Miles: 20.00 |
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