9 miles on tm at 1.0% incline. I wanted to do a speed workout, but I just didn't have it in me, so I just did this at a quicker pace than normal. I averaged about 8.9mph, I don't know my exact time. I had to take a test today, and the kid sitting next to me kept letting out the worst smelling farts. He would fart about every 5 minutes, for the entire 2 hours I was taking my test. I was getting really mad. Of course while I was running, I was the guy with smelly gas. I am sure the girls on either side of me were getting mad. Life is funny.
| 