Horrible 4.52 miles. I wanted to go 10, but had to stop twice to use the "pooper", so I headed back home. I was having some bad stomach problems, and I didnt like it.
mile 1 7.34
mile 2 7.17
mile 3 8.14
mile 4 8.28
.52 3.47
total 35.21
avg 7.49
max hr 155
avg hr 141
|