Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.
Long-Term Running Goals:
Find time for School, Family, and Running while in Podiatry school.
Beat LA
Personal:
I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.
Run 1 mile, walk 1/8 mile, run half mile, walk 1/8 mile, run half a mile.
Kind of a boring exercise.
Nike Free 7.0 Miles: 2.00
Weight: 0.00
Comments
From Jason McK on Sat, Jan 29, 2011 at 13:01:06 from 97.126.178.83
Yeah, what kind of class is that?..
From Tmck on Mon, Jan 31, 2011 at 21:12:47 from 129.123.227.94
Dynamic fitness, it could be a way fun class if we did things to test our fitness level, but mostly we just run a mile or 2.
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