10 miles. I was thinking of going 8 miles today to give my legs some rest. But I have been saying for a couple of months that TOU was going to be a training run for the Layton marathon. If this week was actually a training week instead of a recovery week I would have gone 10, so I did 10. Now I just have to take it easy and avoid injury.
This run was ok. I could feel that my legs still arent feeling 100% from saturday, but I was able to give it a good go today, and I am happy with the run.
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