8 miles (7:30 pace) on treadmill followed by 6 miles (3:30 pace) on stationary bike. There is a ton of smoke in the air! I walked outside this afternoon and just looking across the street at a building you can see that it is hazy. Normally it is hazy in the sky, but right now it is hazy down low. I guess I will be running at the gym for a little while until the air clears. |