Little Buddha

Week starting Apr 25, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.0014.0025.00
Clifton 2 Miles: 2.00Hoka Torrent Orange Miles: 6.00
Weight: 211.00
Mon, Apr 26, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.001.002.00

Basketball this morning. Easy walk 1 mile walk this evening.

Weight: 211.00
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Tue, Apr 27, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.002.002.00

Rode the exercise bike for 30 minutes.

Weight: 0.00
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Wed, Apr 28, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.005.007.00

Basketball this morning. 45 minutes on the exercise bike, then 2 mile walk with Sunny this evening.

Weight: 0.00
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Thu, Apr 29, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.002.004.00

30 minutes on the bike, 2 mile walk with Sunny.

Clifton 2 Miles: 2.00
Weight: 0.00
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Fri, Apr 30, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Sunny and I did the Overlook Trail Loop. It was quite the workout, just at 2 hours for the 6 mile loop. Pretty warm outside 93, and we didn't take any water.

Hoka Torrent Orange Miles: 6.00
Weight: 0.00
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Sat, May 01, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

12 miles biking with Bill out to watch the start of the Ironman.

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.0014.0025.00
Clifton 2 Miles: 2.00Hoka Torrent Orange Miles: 6.00
Weight: 211.00
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