Today was my first day back to work. Things weren't too bad, just lots of meetings. Anyway I got away from school around 2:30 and got home to find my new Garmin 205 Forerunner waiting for me. It took a little while to get it all programmed, like I wanted. 5- My schedule called for 2x1 mile repeats @ 5:39 pace with 800 rest. Anyway, that didn't happen. I did 1.5 miles warm-up around Hurricane and then hit the new track. 1-6:03 (1600m) I was basically struggling from the beginning, didn't help that is was 101 degrees outside when I was running at 4:00 pm Did the 800 recovery, very slow 2-3:04 (800m) I struggled to do two laps, and stopped after the second lap. 1.5 mile cool-down.
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