Little Buddha

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Jul 06, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.004.002.000.000.0015.00

Got in 5.5 in the early afternoon after working this morning. Did 2.5 miles easy warm-up then 2 mile tempo pace, 6:11 and 6:05 mile splits, 1 mile cool-down. Tonight I plan on getting in some more miles with the running club. I have been having a little pain in my right shin area. Ran 8 miles with the club tonight, then went another 1.5 miles over to Bill's work and back to the park.

Weight: 0.00
Comments
From steve hooper on Fri, Jul 07, 2006 at 11:40:57

Dude, 15 for the day! You're a mad man.

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