Little Buddha

April 27, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 10.00 Month: 75.00 Year: 282.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Fri, Jul 06, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.002.000.000.008.00

Didn't get out very early this morning. Ran 2.5 miles over to Hurricane High School, then did a few 800m repeats

1-2:44

2-2:41

3-2:43

4-2:45

I didn't feel very good on the 800s probably because of the heat and still feeling a little run down from the last few days.

The 2.5 miles home were very slow.

DS Trainer-24.5

Weight: 0.00
Comments
From James on Fri, Jul 06, 2007 at 21:59:02

Glad you are starting to feel better! What is your next race?

From ryan neumann on Fri, Jul 06, 2007 at 23:50:34

hey dustin.

yes i finally got around to registering on the blog about a week ago but i've been putting some of my previous training on the blog. my next race is the bryce canyon half so i'll see you and all the others their. hope you start feeling better and will have a good couple weeks of training leading up to the race.

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