Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Easy 3 miles at the cross country meet.

Weight: 0.00
Comments
From Dave Holt on Thu, Oct 05, 2006 at 13:39:24

I put this on my blog, since I didn' know where you would look.

I will fax those over to the high school right now.

As soon as you guys get it figured out will you fax me over the results?

Thanks.

From Bill on Thu, Oct 05, 2006 at 14:07:58

what place did your team get in region. did any one qualify for state? see ya tonight.

From Bill on Thu, Oct 05, 2006 at 14:18:58

Hey Dustin:

I think your way to talented to hang back on this one. I know you can break 2:45. Dustin, go out at 6:20 pace. see how you feel after the Veyo hill 9,10,11,12 Have an up hill grade, after that. If you feel good pick up the pace.

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