Little Buddha

April 18, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 12.00 Month: 52.00 Year: 259.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 81.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.500.000.000.000.007.50

7.5 miles mainly on the trail near the Red Hills Golf Course (City Creek Trail) I felt pretty good on the trail today, ankle felt good and was running at a little faster pace than usual over the rocks. Ran with Dave, Steve, and Paul (I know Paul told me, but I've already got it confused I think he was from Minnesota, if not Michigan.) Anyway was nice to have him along, he is also training for the Painter's Half. Today was also the first morning I started coaching 9th grade girls basketball-6:00 am practice, so had to get up at 5:00 in order to make it over to St. George in time. I'm pretty tired now and will probably try to go to bed a little earlier tonight.

Weight: 0.00
Comments
From Bill on Thu, Dec 07, 2006 at 22:36:13

good run. nice to see a new guy show up. wish i could of been there. but im the leader of a band! and i play a mean slide!

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