Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Tue, Nov 28, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Well, I finally forced myself out the door and did 6 miles this evening. I had to bundle up since it has turned cold here in La Verkin, but after I got going it felt ok. I had a little soreness in my left knee and hip flexor, probably just from taking the last week or so off. I am going to try to do better this week.

Weight: 0.00
Comments
From Bill on Wed, Nov 29, 2006 at 12:55:12

Good job in getting out into the cold dark world of Laverkin. I have been having the same problem with my knee and hip flexors latley. I wonder what is going on?

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