Little Buddha

April 27, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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to Ukraine's Armed Forces

Miles:	This week:	10.00	Month:	75.00	Year:	282.00
Hoka Torrent Orange Lifetime Miles:						217.00
Hoka Rincon 2 Black Lifetime Miles:						211.00
Hoka Rincon 2 Red Lifetime Miles:						148.00
Hoka Mach 4 Teal Lifetime Miles:						84.00
Hoka Mach 4 Black Lifetime Miles:						131.00
Black Nike Pegasus 37 Lifetime Miles:						28.00

Mon, Oct 16, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Didn't get out today, still recovering a little from my trip to California. I'm excited to get back to training, just need to find another race to consider running. I find it really helps me, if I have a big race or goal to be working towards. I was pretty excited to find out that over the weekend one of my best friends from high school and former teammate Clint Wells won the Denver Marathon in 2:28. Clint has been living in the Boulder area, pretty much since high school (went to college at CU) and has quite a resume when it comes to running. I was really happy to see him win a large marathon like Denver, hopefully I will be able to run into him sometime over the Holidays back in Craig. At least now I feel like I'm in good enough shape I could hang with him on an easy run.

Weight: 0.00

Comments

From Cheston on Tue, Oct 17, 2006 at 17:28:46

Dustin,

I think I ran it the other way around. I felt like I ran the

first half way to conservative and then was left with tons of energy

towards the end, and feeling like I should have ran the thing faster.

I've committed the same mistake. I've hit the wall a couple times now,

once at the valley of fire and once at Boston. They both came from

starting out too fast, thats why I tend to run the first half a little

slower now. It leaves me feeling strong towards the end, but always

wondering if I should have pushed harder.

Cheston.

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