5 miles easy this morning. Tonight I decided to go out and do a longer run, partly because the weather was overcast and a little cooler tonight, I was going to do 9 miles out by Sand Hollow Res. but ended up going just over 12 miles (12.3) decided to add on an additional 3 miles by running around the lake. Started at Brentwood Bowling and ran out on Flora Tech Road. I saw tons of rabbits and ran past one small rattlesnake laying in the middle of the road, fortunately it didn't scare me as bad as I thought it would. Like Clyde I don't like snakes! Anyway good workout took me 1:33.16 which was 7:35 pace felt real comfortable. |