I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Ran from my sister's house up the Provo River Trail for 63 minutes, took 57 minutes coming back. On the way back picked up the pace quite a bit and felt pretty good. Longest run I have done in sometime.
Weight: 0.00
Comments
From Sasha Pachev on Mon, Mar 13, 2006 at 08:52:02
Good job in getting in a 54 mile week in spite of travelling and bad weather. Keep it up.
From Bill on Mon, Mar 13, 2006 at 10:33:06
looks like we both were in Happy valley. Did you see Sasha? way to go getting those miles up.
From Steve Hooper on Mon, Mar 13, 2006 at 11:22:07
Hey Dustin, Way to go with the 15 miler on Sat. I always find it diffucult to run that long by myself. I'm glad to hear you felt pretty good. To bad you we're able to hook up with Sasha.
Are you going to be back for the Spectrum 10k this Sat?
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