Didn't feel like running today, but decided to drive up to Sheep's Bridge did an out and back loop on the JEM trail and part of the Hurricane Rim Trail. I went out 4.2 miles in 36:59 and then came back in 35:15, so better effort coming back even though my legs were tired. I got back to the truck and did another .80 up the Mesa Road and back down to make it an even 9 miles. I really wish I could get over this cold. I haven't been sick for this long of a time period for quite some time. |