I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Did the La Verkin Loop, not a lot of time tonight. I avg 7:54, so a little faster than last week. The ankle felt pretty good, even though I tweaked it again right at the start of my run.
20 minutes on the bike
Kinvara Miles: 3.00
Weight: 168.00
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