total running time 75:52. goal was warm-up first mile adn then 9:30 pace for the next 5 and faster the last 2. It was 80 degrees at 5am but humidity was lower at 21%. splits 9:53, 9:31, 9:25, 9:27, 9:26, 9:36, 9:11, 9:23. ave HR 124. better than Thursday. Looking forward to running in cooler weather.
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