Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
Lunch run out and back. I finally ran a non stop. Almost stopped to stretch at mile 1.5
Lunch run. 5k - felt good. Light rain, short stretch at mile 1.5 & 2.6
I did lots of stretching and calisthenics. That helped a lot
Lunch run. Maybe I'm too early on my start up to do two 5k runs in the same week. I did ok but I had to stop a few times to stretch. I felt good at the end.
