Mar 10, 2009
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Long-Term Running Goals:
I am married with eight children. All of them are ours. My wife is so awesome!
10k for lunch + foremaster hill... uhg!!
Lunch run. My legs are tired from monday's hill. But, by mile 4 I felt fine.
lunch run. Very nice weather today!!
Lunch run. stopped at 3 parks for drink of water. Nice day
I did the exact same run as last wednesday. The temps are cooling down. Nice day!!