AM I ran 30 30's up in Yellowstone and it was nice i did 2 miles warm and I made my mileage a little higher to make up for yesterdays run. I didn't know exactly how far I needed to go I just guessed and I did 33 of them, but some of them I probably didn't get the distance I needed.
PM- I ran 8.35 and there wasn't any hills at the camp ground I was at In Organ so I did like a 2 mile tempo and the watch didn't work because there was a lot of trees so I timed it and estimated the time it usely takes to run 8 miles and and add 2-3 min so I think I got around 8.35.
AM- the weather was nice in Organ it was probably around the 70's and I ran 7 miles, I was able to get the watch to work, also I added 2 miles to finish make up for Tuesdays run.
