Training

Week starting Jul 06, 2008

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
17.002.0019.00
Slow milesFast milesTotal Distance
5.000.005.00

5 miles on Wildhorse Island

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Slow milesFast milesTotal Distance
2.000.002.00

Short run through Elmo with my son.

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Slow milesFast milesTotal Distance
5.000.005.00

Back to work and the greenbelt.  5 easy miles at noon.

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Slow milesFast milesTotal Distance
5.002.007.00

7 mile run on the greenbellt with jtshad at noon.  Perfect running weather today with 70 f , light breezes and good company.    

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Slow milesFast milesTotal Distance
17.002.0019.00
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