Training

3 miles on the TM before work and outside for 5 more at noon.  Nice day today with about 30 degrees and light winds.  The path is beginning to melt, but is still mostly covered with snow and ice.  TM mile 1 - 7:30, 2 - 7:18, 3 - 6:58.  Outside pace was about 8:00.

Ran the greenbelt loop at noon.  Nice day with temp around 30 and light winds.  It was great to run in shorts and a baseball cap.  The path is still fairly icy, but the city was out today clearing it.  A snow event is predicted for tomorrow so this may be the best day for a while.  Pace - 8:00