Training

Week starting Jan 27, 2008

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.008.0017.00
Slow milesFast milesTotal Distance
3.004.007.00

AM - Ran a very poky 3 miles on the TM.  Since I was short on time, had to cut off at 3.   

 

Noon - The weather was quite windy so I ran another 4 TM miles at about a 7:20 pace.   

Comments(2)
Slow milesFast milesTotal Distance
0.004.004.00

Treadmill run in the morning  - speeds were 7:30, 7:11, 6:58, 6:58. 

Between family, friends, work, and all the other unplanned stuff, it is constantly a struggle to find time for running.   I am becoming more impressed all the time with the serious runners on this blog that continually make 50 or more miles per week. 

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Morning treadmill run.  Ran average of 7:30.

Add Comment
Slow milesFast milesTotal Distance
9.008.0017.00
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